Reduce digital eye strain with Lookoff. Our app follows the 20-20-20 rule: Every 20 minutes, look 20 feet away for 20 seconds. It's that simple.
Following the 20-20-20 rule has never been easier. Lookoff guides you through the process seamlessly.
Set it once and forget it. Open the app and set your preferred daily start and end times. Lookoff will automatically handle your reminders every day while you work.
Every 20 minutes, a full-screen alarm will appear with a sound alert to remind you it's time for a break.
Tap "Start Timer" and look at something 20 feet away while the 20-second visual timer counts down.
A completion sound will play when the 20 seconds are up. Tap "Done" and get back to your tasks refreshed.